Wednesday, March 04, 2009

Sunday, March 22nd, 09

SPRING EQUINOX POTLUCK!

Come celebrate the arrival of spring with your neighbours at the next Denman Community Vegan Potluck, scheduled for March 22nd, 6:30 pm in the BackHall.
As always, food lovers of every persuasion are invited. Any 100% plant-based dish (free of dairy, eggs, honey and gelatin) is a suitable contribution- nothing fancy required! The great diversity of salads, entrees and dessert items that always manage to arrive create a bountiful meal, and often provide creative new recipe ideas.
This particular potluck date dovetails with MeatOut- an international, educational event about the power of our individual food choices that takes place on or around the Equinox each spring and has spread to over 20 countries in the past 25 years. The much-quoted report by the United Nations Food and Agricultural Organization, "Livestock's Long Shadow -- Environmental Issues and Options" (Nov., 2006), has done a lot to raise awareness about the devastating effects of animal agribusiness on the planet and global warming. And what of global hunger? Around 16 pounds of grain and 2,500 gallons of water are required to produce 1 pound of meat (thus feeding one or two people on meat versus approximately 16 people on grain). The Denman potluck series website links to a long list of articles on these topics and others, for anyone interested in exploring the many merits of eating lower on the food chain.
The now quarterly potluck series had long provided a forum for sharing information that furthers community discourse around issues of social justice, environmental awareness, and calls for action. Since the mid '90s when one of our featured guest speakers, Welsh builder Ianto Evans, shared his now old-fashioned slide show on natural building around the world, the renaissance in cob construction he helped spark here in North America has only grown in leaps and bounds. The Lasquiti Island-born women's collective known as the MudGirls, brought their own enthusiasm for self-empowerment through building with earth two years ago to a community vegan potluck presentation, inspiring a whole new generation of Denman Islanders to 'think outside the box.'
After dinner on March 22nd, local women who have since participated in MudGirls' skill-building workshops will share their experiences, their belief in the "necessary revolution of natural building," and their vision of a more sustainable future for housing here on Denman. In concert with the aims of the Denman Community Land Trust Association (DCLTA), these activists are keen to pose the question, "What if we were able to gift our community with healthy, affordable and earth-friendly homes?" DCLTA is a local, grassroots volunteer circle of Denman Island residents, representing a broad spectrum of backgrounds and experiences who have come together out of a common desire to do something tangible to address the need for affordable housing on Denman Island. Please come on out and support the conversation.

Tuesday, December 16, 2008

December , 2008


The potluck series is currently taking place four times a year... our next gathering won't happen until Spring, so come on out and celebrate!

Please note that we are scheduled for MONDAY, not our usual Sunday time slot. Hope to see you there!

Saturday, May 10, 2008

May 2008 FUNDRAISER






Dine out, for Africa!


[Postscript: Hooray! We raised over $600 with our vegan lasagna dinner to contribiute to Billy's efforts!]

Sunday, May 25th, 2008. Instead of our regular potluck this month, the series is hosting an informal pasta dinner in the back hall, in support of a Day for Africa, and the Stephen Lewis Foundation (SLF). Reservations required!
Upon hearing former United Nations Envoy for Aids in Africa, Stephen Lewis, speak in Nanaimo last year youth activist Billy Strachan was moved to support the good work the SLF does to ease the pain of HIV/AIDS in Africa at the grassroots level. It provides care to women who are ill and struggling to survive; assists orphans and other AIDS affected children; supports heroic grandmothers who almost single-handedly care for their orphan grandchildren; and supports associations of people living with HIV/AIDS.

Billy came up with the idea to involve local businesses and volunteers in a fundraising initiative he calls, A Day for Africa, on the first Saturday of each month from March through June. He has accepted Denman’s invitation to tell us about his endeavour at our own local fundraising dinner, the proceeds of which will be added to the check he can now looking forward to presenting Stephen Lewis himself in person, on June 27th in Courtenay. Billy didn’t know at the time he started his Comox Valley-wide, A Day in Africa project, that Lewis would end up being anywhere near our area of the world at this time. Neither did he know that his youthful idealism would inspire so many folks to rise to the occasion and support his own vision to collectively make a difference! You can also read about Billy in this month’s In Focus Magazine in the article by Laura Busheiken.

Tickets to the June Stephen Lewis event in Courtenay are now available at Abraxas Books on Denman ($30 adult or $15 student/youth.)
Denman’s Dineout for Africa gets underway at 6:00 pm in the BackHall, and will include a presentation by Billy Strachan about his project. Please make your dinner reservation asap by calling 335-1209. ($15 adult, $8 youth)

Wednesday, April 02, 2008

April 2008


The Scoop on Soy


Controversial reports about soy have left many people confused about what to believe. If you are concerned about the safety of soy food products, or are simply curious to learn more about this excellent source of dietary nutrition, bring your questions to Denman Island's next community vegan potluck event, Sunday, April 20th.


After dinner, Denman author and vegan chef Bryanna Clark Grogan along with Shin Meido Miso's Susan-Marie Yoshihara will be happy to share their considerable knowledge on soy in an informal discussion geared to separating fact from fiction.


As always, food lovers of every persuasion are invited to participate in Denman's amazing monthly smorgasbords. Nothing fancy required- any 100% vegan entree, salad, dessert, or single item dish (free of eggs, dairy, honey and gelatin, please) is a suitable contribution.


Dinner gets underway at 6:30 pm in the Community Hall, just a short trip up the hill from the ferry landing. Admission is by donation (suggested $3 towards expenses). The Denman Community Potluck Series strives to be a scent-free gathering, out of consideration for individuals with chemical sensitivities. Please visit our main webpage at http://www.fireweed.ca/ for additional information.

Sunday, March 02, 2008

March 2008



March is a popular time for ordering spring seeds, and this month’s community vegan potluck series honors our island’s status in principle as a GMO Crop Free Zone!

On the heals of Seedy Saturday, GreenPeace and our Comox Valley NO GMO’s Coalition are hosting an island wide strategy session on March 8th at the BCGEU building in Courtenay. Greenpeace and GE Free BC have declared March 11th GE Free Day in BC, and local activists will be collecting signatures in downtown Denman that day for a petition to make labelling of GE foods mandatory.

On Saturday, March 29th, the Community Garden Party Series invites everyone interested in supporting our local organic produce growers to pitch in for an hour or two at Rob and Vlasta Ulovec’s Apple Lane Orchard between 1 and 3 pm. And over the course of the month our brand new potato co-op, SPUDS, will be sprouting in it’s chosen home at the Hermitage on Denman Road (now is the time to sign up and encourage other new members!)

Last, but not least, the Community Vegan Potluck scheduled for 6:30 pm in the Back Hall on Sunday, March 16th, will feature both a seed swap and the award-winning European documentary, Unnatural Selection.

Featuring such internationally renowned activists as Vandana Shiva, Andrew Kimbell, and Canada’s very own Percy Schmeiser, this fascinating educational film does an excellent job of exposing several of the alarming consequences of genetic engineering on three continents.

The future of planetary biodiversity will certainly be influenced by consumers with the privilege of choice, so thanks for coming on out to help further public education about these important issues. Unnatural Selection is produced by Jeffrey Smith, director of the Institute for Responsible Technology (Iowa), and author of the world’s bestselling book on Genetically Modified foods, Seeds of Deception: Exposing Industry and Government Lies about the Safety of the Genetically Engineered Foods You’re Eating.

Last month’s film, Saved by Sun, is available for home viewing for a nominal donation the Potluck Series will contribute to REDI’s solar panel project for the Hall.

As always, food-lovers of every persuasion are invited to our 6:30 pm dinner in the DI Backhall, and any animal-friendly entrée, salad or dessert that all may share, is an appropriate donation (egg, dairy, honey and gelatin-free, please.) And thanks for helping us maintain a scent-free event for the comfort of chemically sensitive individuals. Did you know that DI Hardware carries scent-free laundry and other cleaning products!?

Sunday, February 17, 2008

February, 2008


Saved by the Sun
Sunday, Feb. 24th,
DI Back Hall
In support of REDI, Renewable Energy on Denman Island, the community vegan potluck series is planning to show an award winning 2007 Nova documentary, all about solar power. Any extra donations will go towards supporting REDI’s initiative to outfit our community hall with solar panels. “Saved by the Sun” is a fascinating, exciting film you won’t want to miss!
And YES, it has arrived on time for showing this Sunday...we were a little concerned it had been held up at the border but our worries are over now! For further information about this fabulous documentary, visit http://www.pbs.org/wgbh/nova/solar/ . I'll also post the url for a sneak preview of the film under the Links column on the right hand side of this potluck blogspot.
For those who can afford to help this fundraiser along, we're encouraging a $5 donation for tonite's screening, but as always it's 'pay what you can'. If you can't make it for dinner but still want to see the film, the best time to show up is probably around 7:30pm. Not that we would want to discourage anyone from enjoying a great vegan community meal that helps reduce our collective ecological footprint!
As always, our event is designated scent free for the comfort of chemically sensitive individuals. Thanks for your support!

Monday, January 07, 2008

JANUARY, 2008


Everyone is invited to come on out and participate in our first community vegan potluck of the new year on Sunday, January 27th!

Why would you want to attend if you aren't vegan or vegetarian?

-Most omnivores enjoy a wide range of foods, and our 100% plant-based
feasts provide a wonderful way for food lovers of every persuasion to
come together for the enjoyment of a nutritious, hearty meal that
excludes no one.

- Our potlucks help build community,

-welcome new islanders,

-provide an almost monthly venue
for single folks and families to mingle
with friends and neighbours,

-and the opportunity to gather new
recipe ideas for treading more lightly
on the planet with our daily food choices.

Thursday, October 18, 2007

October 07

Animals, Culture and the Law

The struggle for human rights is lengthy and ongoing—but what about non-human rights? Denman Island's Community Vegan Potluck Series is pleased to welcome law professor Maneesha Deckha as this month’s guest speaker on Sunday, October 21st. Everyone interested is invited to attend what promises to be a fascinating exploration of some challenging contemporary issues.

Deckha teaches a University of Victoria law course that examines the gap between how animals and humans are treated by the legal system. “Animals, Culture and the Law,” was recently awarded the distinguished Animals and Society New Course Award from the Center for Respect of Life and Environment, an affiliate of the Humane Society of the United States. The course explores whether animals should have legal rights, whether the law should recognize some other interests for animals and whether some animals are more equal than others. Deckha draws comparisons between the struggle for rights by other groups, such as women and indigenous people, and the question of legal rights for animals, encouraging discussion on whether animal rights can coexist with human rights.

The assistant law professor’s academic research interests include feminist legal theories, law and culture, bioethics, and the boundaries between property and personhood, especially as they relate to nonhuman animals. Her work has been published in the Canadian Journal of Women and the Law, the Osgoode Hall Law Journal, the Hastings Women’s Law Journal, the UCLA Women’s Law Journal, the Harvard Journal of Gender and Law and the Journal of Animal Law and Ethics.

Deckha is a graduate of McGill University (1995), the University of Toronto (1998), and Columbia University (2002). She joined the University of Victoria Faculty of Law as an assistant professor in 2002 after completing her graduate thesis on gender and cultural equality at Columbia Law School. She is a member of several academic associations and also serves as part of the National Steering Committee for the National Association of Women and the Law.

Deckha is generously making time for her visit to Denman as a member of UVIC’s speaker’s bureau. Admission is by donation (suggested $3), and anyone unable to attend the potluck portion of the evening is welcome to arrive later for the guest speaker’s presentation.

Denman’s monthly vegan-friendly potluck suppers get underway at 6:30 pm, accommodating folks arriving on the 6:00 pm ferry from Buckley Bay. Any 100% plant-based entrĂ©e, salad, dessert or single-item dish (free of eggs, honey, dairy and gelatin, please) that all may share is a suitable contribution. The series also stives to be scent-free, for the comfort of chemicaly sensitive individuals.

Wednesday, June 13, 2007

September, 07


It's been a long summer hiatus, and the Potluck Series is ready to reconvene on Sunday, September 16th with a Fall Harvest feast! After supper, rock gardening enthusiast and naturalist Bernie Guyader will be on hand to share his knowledge and love for apline meadows, with a slideshow documenting three seasons in Strathcona Park!

Monday, May 07, 2007

May 2007




Natural Building, May 20th

On Sunday, May 20th, the Lasquiti Island Mud Girls will join the Denman Community Vegan Potluck series for an evening discussion about natural building and energy efficiency. The MudGirls are a natural building collective aiming to empower people with self-sufficiency skills to build both shelter and community.

Specializing in cob- a mud made of clay, sand and straw that is sculpted into form for use in building everything from outdoor clay ovens to outhouses, cottages and homes- the Mud Girls have expanded their horizons recently to include building to-code hybrid projects that can incorporate elements of adobe, strawbale and earthbags.

Says MudGirls member Amber Hieb: " Because I come from a long line of builders who were all men- my brothers, my uncles, father and grandfather- to be able to reclaim building for myself, in a way that is using what is readily available and accessible around me is rewarding on many levels". Although the group offers courses for both women and men, there is an emphasis on women for this very reason: to change not only what is built, but also how.

"Where presently we have a more rigid, square, hierarchical model of construction, the MudGirls represents the shift towards a more fluid, feminine, cooperative way of building- from the bottom up", says member Julie Chadwick.

"We seek new and ancient ways to live in harmony with the earth and have a singing dancing laughing good time while doing it," adds founder Jen Gobby.

Please bring a 100% plant-based dish that all may share to the 6:30 pm potluck in the BackHall (vegan-friendly means no eggs, dairy, honey or gelatin, please). Admission is by donation, suggested $3. And thanks for helping keep our events scent-free so folks with chemical sensitivities can also attend.

Link back to the potluck website to find information on this issue, and lots of other details about the potluck series. And see the relevant link also in the column to the right of this blog entry to access the Mud Girls fun website!

Thursday, March 22, 2007

April, 2007



Far more than your average birdwatcher, Mike Yip is a man on a mission! He 'accidentally' discovered the joys of photographing birds only a few short years ago, but the Nanoose Bay resident has been hooked ever since. In his first book, proudly presenting 124 colorful images of frequently and infrequently seen west coast species, the author's descriptive narratives portray a deep understanding and empathy for bird life, and the ecological challenges they face. Yip's new edition of "Vancouver Island Birds", will soon be hot off the presses, containing another 90 species not included in his first beautiful, full color book.

The photographer has been invited to share his wonderful images in an audio visual presentation on Sunday, April 15th, following our community vegan potluck supper in the Back Hall. Yip's desire to share his enthusiasm with other nature lovers is born out on line, where anyone can view the birds contained in his first book for free and enjoy referencing their own sightings. Please come on out to celebrate and learn more about the fascinating feathered species that share our island region!

Tuesday, March 13, 2007

March 2007







Happy Earth Week!


Please note the following change in our evening presentation. French director Jacques Perrin's gorgeous documentary "Winged Migration", will be taking the place of "Being Cariboo", previously advertised for this date. Perrin's film looks at the migration patterns of dozens of bird species and involved hundreds of people to make, including 17 pilots and 14 cinematographers. They were broken down into five teams that followed the birds into 40 countries, venturing from Iceland and Alaska to Senegal and Mali with more breathtaking stops in between. Spectacular, and a must see on the big screen!


"Migration" will be preceeded by a delightful 20 minute 'rough cut' (work in progress) titled "Surfin' the Waste". This thought provoking film about dumpster diving involves a handful of friends from the Comox Valley who moved to Montreal and found an edible island overflowing with food! Our all star cast bikes through the back-east winter in search of culled bounty in an all-singing, all-dancing, all-recycled musical documentary about actively reducing environmental impact. Featuring musicians Alden Penner and Mike Kirk from Campbell River, Allison Trumble from Cumberland, Liz Whittaker from Black Creek and director Tomoe Yoshihara from Denman Island!

Monday, February 05, 2007

February, 2007

No More Silence by Fireweed

When American scientist Rachel Carson published her now famous expose on chemical poisons back in the early 60's, the book's title "Silent Spring" roused a nation. It's been said that while others had been cautioning about pesticide dangers for some time, it was Carson who struck upon the metaphor that would draw all these dire warnings to a point.

"There was once a town in the heart of America where all life seemed to live in harmony with its surroundings ... Then a strange blight crept over the area and everything began to change ... There was a strange stillness ... The few birds seen anywhere were moribund; they trembled violently and could not fly. It was a spring without voices. On the mornings that had once throbbed with the dawn chorus of scores of bird voices there was now no sound; only silence lay over the fields and woods and marsh." (Silent Spring, 1962)

How fortunate that here on Denman and elsewhere around our lively west coast, we can look forward to spring being anything but 'silent'. Even while winter's chilly grasp continues to hold on tight, February's promise of rebirth and renewal cannot be denied. Before we know it, those boisterous sea lions and raucous gulls will be kicking it up a notch, celebrating the returning herring with all the noisy fanfare the rest of us seaside dwellers have come to take for granted!But can we afford to be complacent?

According to the results of the Fourth Waterbird Population Estimate survey released this week from the Netherlands by Watershed International, nearly half of the world's waterbird species are in serious decline. Not surprisingly, coordinators of the study covering 100 countries, attribute the most frequently known cause of population decrease to habitat destruction, "often caused by unsustainable human activity". Besides the more obvious forms of encroachment like urban sprawl, it seems to be becoming clearer everyday that global warming is contributing to increasing drought and rising sea levels that disappear habitat also.

And of course even while so many of us dream the final days of winter away pouring over open-pollinated seed catelogs and organic gardening plans, the right to adequately protect our own personal and ecosystem health from chemical contamination is nowhere near a given. While Cumberland and Comox have now joined other communities across Canada in adopting at least regulatory bylaws for the cosmetic use of pesticides (banned in places like Halifax, Toronto and Vancouver), Courtenay recently decided to stick with the 'educational approach' rather than opt for legislation.

The over-stretched bylaw officer I spoke to made it clear that in his opinion there's little point in enacting regulations he doesn't consider enforceable! City Council still needs to be convinced of the reality that wherever such bylaws do get passed, significantly more public compliance has been shown to follow than where voluntary education options exist alone.

According to the Cancer Smart Consumer Guide, an expanding body of evidence points to a correlation between our increased use of pesticides, household cleaners, food additives and other chemicals and rocketing cancer rates. In the 1930's, 1 in 10 Canadians could expect to develop cancer. By the 1970's cancer rates had risen to 1 in 5, and today 1 in 2.4 Canadian men and 1 in 2.7 Canadian women can expect to develop cancer over their lifetime.

While the damage being done by poison chemicals around the world today is far worse than when Rachel Carson wrote her now famous book on the subject, "one shudders to imagine how much more impoverished our habitat would be had Silent Spring not sounded the alarm." (environmental writer, Peter Matthiessen)"

"The beauty of the living world I was trying to save," wrote Rachel Carson in a letter to a friend in 1962, "has always been uppermost in my mind - that, and anger at the senseless, brutish things that were being done. I have felt bound by a solemn obligation to do what I could - if I didn't at least try I could never be happy again in nature. But now I can believe that I have at least helped a little. It would be unrealistic to believe one book could bring a complete change."

Carson died herself of cancer, at the age of 56. This year marks the centenary of her birth, and renewed appreciation for her important contributions to the world.

Gaylene Rehwald, mother and regional health and safety promoter, is a modern day crusader for pesticide reduction. Two years ago this month Gaylene was scheduled to make a presentation at our community vegan potluck series on behalf of the group she co-founded in Courtenay, Valley Green. A last minute cancellation due to illness intervened, but at the invitation of Denman Islander Peter Thomsen, she braved winds and choppy seas to finally attend our DIRA meeting last month. In honor of the Potluck Series choosing this month to celebrate Rachel Carson's centenary, I'm delighted to report that Gaylene is happy to share her knowledge and inspiring spirit with others in our community once again on Sunday, February 18th.

Among other issues, Gaylene is sure to touch upon the fact that aerial spraying for the gypsy moth is scheduled to happen in the Courtenay area three times between May 15th and June 30th this year. While the deadly DDT used for such purposes back in Rachel Carson's day has been replaced by the comparatively benign Foray 48B - containing Bacillus thuringiensis kurstaki (Btk) - many aerial spray opponents take issue with government claims that the health risks are negligible. Concerned citizens can find plenty of evidence to the contrary compiled by STOP, Society Targeting Overuse of Pesticides, accessible on line @ http://www.vcn.bc.ca/stop/

Gaylene's advocacy work through Valley Green first came to my attention when she and other mothers descended upon Courtenay City Council chambers a few years ago in concert with their children…the latter dressed as ladybugs and butterflies. Children are exceptionally vulnerable due to their small size, physiology and lifestyle, according to the Sierra Club of Canada. Kids typically play in grass and dirt, put toys and hands in their mouths, consume considerably more pesticides than adults do per pound of body weight, and have immature metabolic systems that can't process or excrete toxins like adults' systems.

For their sake, and the health of our planet, I believe activists like Gaylene Rehwald deserve our full attention and support. We've still a long way to go to do justice to Rachel Carson's legacy, and it's up to all of us who share her passion to rise to the occasion and make whatever difference we can. For further information and links, please google Denman Potluck Series online or call 335-1209.

Monday, January 15, 2007

January 2007


World-renowned musician and human rights worker, Michael Franti, shares his travels to Iraq, Palestine and Israel in this wonderful documentary entitled, "I Know I'm Not Alone".
The Community Vegan Potluck Series was pleased to kick off the New Year potluck series with this film on Sunday, January 21st., for an appreciative audience of about 40 people.

Franti succeeds in appealing to a multigenerational audience with the soundtrack, visual and musical montages, and his intimate commentary. The film's guerilla style footage captured in active war zones, makes this documentary unlike the many academic and politically driven pieces provided by the mainstream media.
This film (available for loan now from the Potluck Series for small private showings) is an opportunity to hear the voices of everyday people living, creating and surviving under the harsh conditions of war and occupation. "I Know I'm Not Alone" is a tribute to the courage of the human heart, and an antidote to despair. Power to the Peaceful!

December 2006


Our Solstice Celebration was lovely...even only two days away from Christmas, we still had a good turnout, and lots of folks stayed after our delicious feast to sing solstice carols, and light candles with peaceful wishes for the new year that lies ahead. We were lucky to have some respite between all the high winds and crazy weather that actually allowed people to get out and gather together around the Yule fire in our warm and cozy back hall!

November 2006


Paul George is one of the hero's of the BC environmental movement. He and partner Adrianne Carr (current leader of the BC Greens) are an inspiration to many. George's 25 year history of the Western Canada Wilderness Committee's activism in this province and beyond is fascinating! Potluck goers helped raise enough to purchase a copy of "Big Trees, Not Big Stumps" for our local Dora Drinkwater Library!

October 2006


Two members of the Comox Valley chapter of Amnesty International presented case files that their group works on (specificly two young law students incarcerated for protesting in favor of democracy in Burma), along with some of the history of AI. A good turnout with at least 20 letter writers involved, and a postive act of Denman solidarity with this important organization's work for justice and human rights worldwide!

Friday, June 16, 2006

June 2006



A Taste of India-

our final potluck for the spring 2006 season before our summer break. You won't want to miss this intimate evening of stories and images about time spent volunteering this year in Dharamsala. Denman Islanders helped raise money for art supplies among other things for the children Eli and Sandy assisted there.